Length: 75 min
Rate: $80 per session
Our Middle School DBT Skills Group is designed specifically for preteens and younger adolescents to develop essential skills for managing emotions, building healthy friendships, and navigating the challenges of middle school. This psychoeducational group focuses on learning and practicing the four core skills of Dialectical Behavior Therapy (DBT): Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.
Through age-appropriate activities, group discussions, and practical exercises, participants will learn how to recognize and manage emotions, cope with stressful situations, improve communication, and navigate friendships and family relationships in a supportive environment.
This group is open for enrollment to clients both within and outside of our practice. Participation requires having a primary clinician, either through The Village of Kairos or an external provider.
Register your child now by scheduling a free 15-minute consultation.